Hey There!

I’m Laura Stavely, a NYC-born, Las Vegas-based Registered Dietitian + Integrative and Functional Nutritionist who specializes in women’s thyroid, adrenal, and gut health.

I empower women to heal their thyroid, adrenals and gut by optimizing their nutrition intake and lifestyle habits so they can live the life they want.

I’m so glad to meet you!

Laura Stavely thyroid healing dietitian

We’ve Got Lots In Common…

Constipation, bloating, and gut pain? Been there.

Hashimoto’s? Right here.

Fatigued to the point you can’t lift your head off the pillow? Yep. I’ve got you!

I have YEARS of personal experience with all of it. I used to have to plan my schedule around my naps. I wondered why my libido was non-existent. I knew where every bathroom was before I even got to my destination.

I don’t want you to have to live like that for another day, so I’m here to offer the support and information you need to feel better NOW.

I’ve studied the science of nutrition and learned how movement and lifestyle changes promote healing and balance — and I’ve applied what I’ve learned to improve my own health. I’ve also worked with women to explore individualized ways to heal themselves and balance their thyroid, adrenal, and gut health.

My mission is to use all of my knowledge to teach you to eat and move with energy to spare, and feel a zen-like calm — all while having perfectly formed poops. So click through the website and take it all in!

Education & Training

My Street Cred

Registered Dietitian Nutritionist

MS in Applied Physiology and Nutrition, Columbia University

Certified Diabetes Care and Education Specialist

Certificate in Functional and Integrative Nutrition

Ashtanga Yoga Instructor Trained

Pilates Instructor Trained

Now Offering Virtual

Speaking Services

I love speaking to women’s groups and educating them on everything related to thyroid, adrenals, and gut health. If you’re looking for a women’s health speaker, please reach out.

Topics include:
Hormone Strategies to Ease You Through “The Change”
Diet Strategies That Can Help You Heal Your Body
How to Find the Motivation to Make Lasting Lifestyle Changes

Laura Stavely on video call

I Bet You Didn't Know...

Fun Facts About Me

The human body fascinates me...

So much that somehow, I’ve managed to spend over $100,000 taking courses to learn how it functions.

I spent 15+ years studying...

Ashtanga Yoga and taking Pilates teacher training just so I could learn why and how these tried-and-true practices help the body.

I hiked the 3rd highest mountain...

in Nevada five years after I started my own healing journey. I knew I had to take my health into my own hands when I couldn’t stay awake for more than five hours.

I have a hidden talent…

I can wiggle my ears independently of each other. Really! 

High Quality

Nutritional Supplements

Targeted nutritional supplements can help address deficiencies while you work on the root cause of your symptoms, but they can be expensive, and you might not be getting the quality and ingredients you need and want.

I always recommend purchasing reputable brands of supplements that are third-party tested, from a trusted source. That’s why I recommend the professional brands sold on Wellevate, a professional supplement dispensary I’ve used for years. If you’re interested in setting up an account there, I offer my community a great discount.

It’s the best way to know you’re buying the right, high-quality product for your needs — and it’s going to work.

Supplement pills